The art of Embodying

A 6-week 1:1 Human Design mentoring journey to shift from following the rules to living your rhythm.

You’ve been shaped by a one-size-fits-all world, taught to hustle, perform, and prove.
You’ve learned how to survive.
Now it’s time to remember how to flow.

You know the patterns, seeing exhaustion as the new normal, rolling your eyes at people who need a lot of rest, lying awake at night rethinking conversations, the constant doing…but something still doesn’t add up.
You’ve read the books, maybe even know about Human Design or have had a reading, but your body hasn’t caught up with what your mind understands.

The Art of Embodying is a 6-week, 1:1 mentoring journey designed to bridge that gap between knowing and being.
Between theory and movement.
Between mental awareness and embodied living.

It’s for the ones who crave depth, clarity, and a way of working, loving, and creating that finally feels like them.
Here, we turn awareness into embodiment, airy-fairy words into tangible action, Human Design theory into lived experience.

    • Let your body catch up with what your mind already knows, so insight becomes instinct, and awareness becomes natural movement.

    • Feel what your Human Design means in real-time decisions, not just on paper.

    • Rewire your energetic responses so you stop reacting from autopilot and start to actively choose your response

    • Release energetic blockages and shift your frequency, so the world starts meeting you differently because you meet it differently.

    • Release the need to prove your worth and start trusting your timing, rhythm, and sensitivity.

    • Turn mental understanding into felt experience, rewiring patterns through movement, presence, and body awareness.

  • My journey with Human Design began when I was just 11 years old, it has been a guiding thread throughout my life, shaping how I see energy, creativity, and self-expression.
    As a professional dancer with over 10 years of experience, I’ve spent countless hours listening to the language of the body, how it speaks, responds, and transforms through movement.

    Now, as a Human Design & embodiment practitioner, I bring all of this into my mentoring. We don’t just talk about your chart, we embody it. You’ll begin to feel how each energy center communicates through your body, notice how conditioning shows up in real time, and learn how to move back to flow instead of feeling stuck in it.

    Living as a self-employed artist in a city like London has also taught me what it really needs to withstand the input and pressure of a fast-moving world while staying deeply connected to your own rhythm. That’s the space I hold for you, too.

    • 6-week 1:1 mentoring journey (online) a personalized, intimate process tailored to your chart, energy, and current season.

    • In-depth Human Design readings exploring your energy type, authority, centers, and key life themes in depth.

    • Embodiment sessions to rewire what your mind knows and bring it into your body through practical, grounded practices.

    • Tangible tools, journaling prompts, and weekly integration exercises so change lasts beyond the sessions.

    • 4-day/ WhatsApp guidance each week ongoing support, reflections, and energetic attunement between sessions.

  • Because understanding your design changes how you think.
    But embodying your design changes how you live.

£666.00

6 weeks

Book an appointment with Penelope